ADHD in Women and Girls

ADHD in girls and women is still under-diagnosed, according to charity, ADHD UK. This comes at a high cost to both the individual and the economy.

The symptoms of females are more difficult to spot due to the fact that they look different from the men's. This can also be worsened by hormonal changes, such as the menstrual cycle and pregnancy, as well as menopausal.

Symptoms

Women with ADHD might have a difficult time telling their medical professionals that they suffer from symptoms of the condition. They may feel shy to seek help, and they fear that their doctor won't be able to take it seriously. Women also face difficulties finding a doctor who understands the condition and how it affects them as a woman of adulthood.

The most common symptoms of ADHD in adults are difficulty paying attention or staying focused, forgetfulness, being easily distracted and the tendency to be impulsive. Women are more likely to suffer from the inattention-deficit form of ADHD. Inattention symptoms include issues in planning, organisation, forgetfulness or missing appointments, not completing tasks, being distracted easily and forgetting what you said in a conversation.

Women can also have trouble controlling their emotions and impulses. They are prone to anger outbursts, be emotionally overly emotional and have problems with social relationships. They might have poor handwriting or struggle with math and spelling skills. They might also find it difficult to keep up with their exercise routine or make healthy food choices.

Due to gender-based stereotypes regarding sex and behavior, it's more difficult for women to recognize ADHD symptoms. Women who exhibit hyperactivity or impulse-driven ADHD symptoms may have a difficult time getting identified, especially at school where they're often misdiagnosed as having depression or anxiety.

Many understanding women with adhd who suffer from ADHD are also experiencing worsening ADHD symptoms during menopausal and perimenopausal periods. This is due to the fact that as women begin to enter menopausal changes, their bodies naturally produce less estrogen, which can cause an increase in the symptoms. Women should be aware of their symptoms and discuss the symptoms with their physician.

It can also be helpful for women to talk about their symptoms with co-workers or teachers to discover what accommodations they may be able to request to improve their performance at work or at school. While many people with ADHD aren't comfortable talking about it with their boss or professor, some do so with success and find their schools and workplaces are more than willing to offer reasonable accommodations.

Diagnosis

If you think you might have adhd women test is a must to consult your GP. Your doctor may refer you to an en with adhd little more effort and planning.

If you're a woman with ADHD You can find more information on the NHS website. You can also reach out to a private organization that provides ADHD assessments. There is a possibility of a fee but you will be assessed by a qualified professional. They can provide advice and guidance about the benefits you're entitled to, how to access solutions and dealing with workplace issues. They can also help you determine whether you're eligible to receive the Enhanced Disability Living Allowance or Access to Work if employed. This could help you pay for things like specialized equipment and adaptations in the workplace.

Treatment

Girls and women who suffer from ADHD are often prescribed medications to manage their symptoms. The medications used can be stimulants or non-stimulants. It is essential to discuss any adverse effects with your GP prior to implementing treatment. Regular check-ups with your GP are advised to track your child's progress, and to ensure the medication is working well.

Adults who suffer from ADHD often show signs of carelessness, ineffective organisation as well as impulsive behavior. They also have difficulty staying on task or remembering things. Symptoms can change with time and are usually caused by life events such as hormone changes, pregnancy and menopause.

For many people with ADHD, behavioural therapy can be a successful treatment. The way you think and behave can improve your symptoms and boost your self-esteem. Girls and women with ADHD are able to benefit from cognitive therapy for behavioural problems (CBT), which is a type of therapy through which you to alter negative patterns of thought and behaviour.

CBT can be done in one-to-one sessions with a therapist or in a group. Some people discover that eating a balanced eating plan, exercising regularly are beneficial. It is crucial to seek medical advice before making any changes to your diet or taking supplements.

Girls and women with adhd symptoms for women should seek out support from family, friends, and colleagues. They can also join a support group to meet other women with the same disorder and share their experiences.

Women suffering from ADHD might also benefit from a mix treatment strategy, such as treatment with medication and behavioral therapy. Using organisation tools such as planners are helpful in managing their day-to-day lives and keeping track of deadlines. A balanced diet and regular physical exercise are vital to health and well-being.

Many girls and women with ADHD experience a high level of stress and pressure in today's society. These can be related to the pressures of being a loving parent or partner, managing household chores and performing well at work. This can add to the challenges of coping with ADHD and may increase the likelihood of other mental health conditions developing, such as depression or anxiety.

Support

Girls and women who suffer from ADHD often feel misunderstood by others. They might experience emotional symptoms like anger, mood swings, and a low self-esteem. Symptoms of the condition can also become worse during times of hormonal changes such as menstrual cycle or pregnancy. Many people suffering from ADHD also suffer from mental health conditions such as anxiety and depression. These can impact the way that their symptoms present and be more difficult to manage.

There is plenty of support for women and girls who suffer from ADHD. There are numerous online support groups, resources, and charitable organizations. The website ADHD UK has a specific page for women and girls that features useful information, events and support groups. This includes peer support groups and a forum where people can ask questions.

If an employee is experiencing significant ADHD issues it is recommended that they contact their GP to have an assessment. The GP may recommend the employee to a service that is the most appropriate, like an in-home mental service or a neurodevelopmental specialist service. It is important to note that some individuals have difficulty being admitted to an assessment due to a lack of clinical awareness or long waiting periods. This might be because their issues are believed to be caused by a different issue, such as a mental health problem or addiction, rather than ADHD.

It's also important to know that ADHD can be considered a "disability" under the Equality Act 2010 if it significantly impacts a person's work. This means that they have the legal right to make reasonable adjustments from their employer. This could include the ability to work from home or support and training at work.

At Optima Health, we can assist businesses in creating an environment of wellbeing and support for their employees. We offer a wide range of occupational health and wellness interventions such as e-learning, coaching programmes and mindfulness workshops. If you'd like to learn more about how we can support your business, get in touch now.