Severe Depression Physical Symptoms

Physical symptoms of severe depression typically include sleeplessness, fatigue and pain. Depression is different for everyone, but there are many ways to deal with the symptoms and seek assistance if necessary.

It's normal to feel sad or down occasionally however if they last and interfere with our lives, it could be a sign of depression. People who suffer from depression are often due to chronic stress.

Fatigue

Fatigue is a frequent and severe indicator of depression. It's a feeling of constant and unending fatigue even when you're getting enough sleep. Fatigue is a common signs of depression side effect of some antidepressant medications, so it's important to discuss your symptoms with your doctor.

There's no definitive definition of fatigue, but it's generally described as a feeling of tiredness that lasts for a prolonged period of time, and is disruptive with your daily life. Fatigue can be accompanied by a number of other symptoms like difficulty falling or staying asleep. Other signs include muscle pain, changes in appetite and a feeling of weakness. According to some studies people with depression are more tired than people who do not suffer from the condition.

The causes of fatigue can be obvious, like being exhausted or not eating a balanced diet and excessive alcohol or drug use. Other causes of fatigue, such as thyroid disorders, anemia and chronic liver, kidney or lung diseases, are less obvious. The most common cause of fatigue is illnesses, infections and certain vitamins and mineral supplements. For example, iron deficiency can cause fatigue, but it's treated by eating more foods that contain iron, such as red meat, spinach and fish.

Many people with depression feel they have no energy and are too exhausted to accomplish anything. This can lead to problems at work, in relationships, and in everyday activities. It can be difficult to maintain a healthy weight or to get regular exercise.

There are many different self-measurement surveys that will aid in determining the degree of fatigue you're feeling. The Fatigue Severity Scale and the Fatigue Severity Inventory are two among the most well-known. Both require you to answer a set of questions about your emotional and physical functioning during the last month. Your responses are used to establish an assessment system that scores you which will give you higher scores, physical signs of being Depressed which indicate more fatigue.

Sleeping difficulties

If you're having trouble sleeping, it may be a sign that you're depressed. Difficulty falling asleep or staying asleep, or waking up often during the night, can hinder your ability to perform throughout the day and can cause anxiety, fatigue and weight increase.

Other physical signs of being depressed (written by periodborder5.bravejournal.net) symptoms include a feeling of weightiness or heaviness stomach discomfort or bloating, difficulty in digesting food, not explained. The pain that is triggered by depression often occurs in the back or the head, but can also occur throughout the body. Depression-related pain is typically moderate to mild, and doesn't interfere with daily life. The two are connected because they share the same neurological pathways and chemicals within the brain. The likelihood of pain is higher to accompany severe depressive episodes, and it may occur more frequently or last longer.

Headaches, especially cluster headaches, can be a sign that you are depressed. These are headaches that generally last for between one and two months at a time, usually around the same time each year. The symptoms of cluster headaches are similar to regular headache, but they are much more intense and last for a longer time. Pain in the chest and stomach could also be a sign of depression, as can increased sweating and fatigue as well as trouble sleeping.

People with depression may feel less able to control their moods and behaviors and this can lead to self-destructive behaviors like excessive eating or drinking alcohol. Some people suffering from depression might also notice changes in their appetites, for example, cravings for food that aren't normal for them. Certain people who suffer from depression have digestive issues, such as diarrhea or constipation.

Muscle and back pain can be a sign of depression, and is often associated with bad posture or injuries. This pain is more common among women. It is often aggravated by stress and certain foods. Depression is believed to cause back and muscle pain since it interferes with the nerve pathways that regulate both pain and mood receptors.

Other signs of sadness of depression are changes in the voice of a person, slowness of movements, and unintentional movements like fidgeting or pacing. Depression can also affect one's ability to focus, remember things and make choices. If your symptoms are physical or emotional, you should make an appointment with your doctor if you have been feeling them for a long time. A health professional can connect you to treatment options such as psychotherapy and medication.

Muscle Aches

Muscle aches can be painful and a typical symptom of depression. It is difficult to recognize depression when the initial signs of depression in elderly parents are not obvious aches and pains. Neurotransmitters such serotonin or norepinephrine are the reason for the connection between depression and pain. The inability to regulate these transmitters can cause pain and depression. The pain-depression link is also bidirectional. Chronic pain can make depression worse, and depression can cause chronic pain to get worse.

Many of the aches and discomforts that depression can be addressed at home. A healthy diet, exercise and sufficient sleep can help you manage pain and improve mood. If you suffer from chronic pain, your healthcare provider may prescribe medication or refer you to a specialist pain clinic.

Generalized muscle pains can be a sign of rhabdomyolysis, a condition that causes the breakdown of muscle tissues and the release of harmful substances into the bloodstream. This condition can be caused by exercise too vigorously, certain medications, or illicit drugs. Other types of muscle pain include parasites, fungi or viral infections. These can be treated with antibiotics, antivirals or antiparasitic drugs.

If you're experiencing generalized muscle pains, it's important to see your doctor or therapist for a complete evaluation. If the aches and pains are related to an underlying illness your doctor will recommend treatment, such as exercises, stretching and hydration. The over-the-counter pain relief medications such as ibuprofen and aspirin, may ease the discomfort. If you believe that your discomforts and aches are due to depression, talk to your doctor or therapist to determine and treat the underlying factors.